Childhood Trauma & Sexual Abuse Recovery
Providing a compassionate, safe space to address and heal the effects of childhood trauma and sexual abuse, empowering you to move forward with resilience and strength.
the benefits they have gained from using it
Clients who have used Healingy's therapy services have experienced reduced stress and anxiety, better communication, and stronger relationships. They’ve gained self-awareness, resilience, and a renewed sense of purpose. Our personalized approach ensures clients leave with the tools they need for lasting emotional and mental well-being.
Personalized Care
We create customized treatment plans tailored to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.
Experienced Professionals
Our therapists offer extensive training & diverse expertise in various techniques, providing top-quality care and effective strategies tailored to your needs.
Supportive Environment
We offer a safe, compassionate space where you can feel comfortable and supported throughout your healing process, fostering positive and lasting change.”
Frequently Asked Questions
Trauma recovery coaching is a supportive, non-clinical approach that helps individuals process past trauma, understand its effects, and develop skills to heal and thrive. As your coach, I’ll provide guidance, tools, and compassionate support as you work to rebuild trust in yourself and your capacity for resilience.
While both coaching and therapy aim to support healing, therapy often delves into diagnosing and treating mental health conditions. Trauma coaching focuses on present-centered awareness, emotional regulation, and creating actionable steps for recovery. I’ll help you recognize trauma patterns, build resilience, and develop skills for personal growth, but I do not provide clinical diagnoses or treatments.
Each session is a safe, confidential space where we focus on understanding your needs, identifying goals, and working through exercises to support your healing. Sessions may include grounding techniques, parts work (like Internal Family Systems), somatic practices, and discussions about how to apply these insights in your daily life. My approach is attuned to your pace, ensuring you feel supported and empowered throughout.